Sometimes, things happen. These things are unavoidable, and sometimes even important. School, family responsibilities, jobs, chores, general busyness. But they drain the soul.
Take time to recharge. Do the things that make your soul sing. Listen to what your inner voice is trying to tell you. Maybe yoga helps. Maybe climbing trees, journaling, playing music, or running.
Seriously. When it feels like everything around you is crushing something inside of you, leave. If social media is an issue, quit. If studying is an issue, take a break.
Nurture your soul and you will reap rewards in your life. Seek peace. Heal your life.
